EVENTS & WORKSHOPS
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YIN UNWIND WITH HOLLY
Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
FLOW THYSELF: A BREATHWORK JOURNEY
Join Max for a deep and transformational breathwork workshop.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YIN UNWIND WITH HOLLY
Join Holly for a blissful afternoon of Yin Yoga. In this workshop you'll be guided through a series of Yin postures to protect and heal your joints and other connective tissues.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
EMBODIED MOVEMENT WITH SHEILA SHEA
Join Sheila Shea for an Embodied Movement workshop, where we will explore fluid movements inspired by yogic asanas. This practice offers a space for self-inquiry, inviting you to move without judgment or expectation while embracing your body's natural rhythm.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
CHAKRA GLOW: YOGA & REIKI FLOW
Awaken your inner light in this restorative and transformative class that blends chakra alignment, yoga, and reiki energy healing.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
TRAUMA INFORMED TRAINING FOR TEACHERS
Join Sarah Sherman for a workshop to learn trauma informed teaching practices to best be of service to all students in your yoga class.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
BALANCE YOUR HORMONES, BALANCE YOUR LIFE
Join Ankati Day and Amy Vlacich for a workshop diving into understanding how the elements effect our bodies.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
POST THANKSGIVING WITH JACQUI BONWELL
Jacqui Bonwell is BACK! Join her for a Post Thanksgiving class to rinse and restore your body, mind and spirit.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SPOOKY FLOW WITH WHITNEY + STEPH
Annual Halloween Spooky Flow with Whitney and Steph! Costumes are STRONGLY encouraged!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
CACAO & SHAMANIC JOURNEY
Join Ankati for an evening with heart opening plant medicine of Cacao and the powerful practice of Shamanic Journey meditation. Guided by the beat of the drum, we'll journey to release what is old and no longer serves and welcome in what we are ready to receive!
SPIRIT OF WATER MEDICINE
Join Michelle for a workshop exploring intention setting and meditation; as well as diving into the Spirit of Water.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)