EVENTS & WORKSHOPS
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
TRAUMA INFORMED TRAINING FOR TEACHERS
Join Sarah Sherman for a workshop to learn trauma informed teaching practices to best be of service to all students in your yoga class.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SECRET OF HAPPINESS
Join Kelly Hurd for a workshop to teach you the tools for creating less stress and more J O Y!
BALANCE YOUR HORMONES, BALANCE YOUR LIFE
Join Ankati Day and Amy Vlacich for a workshop diving into understanding how the elements effect our bodies.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
The Art and Science of Vinegar Remedies: Fire Cider, Oxymels, and more!
Join Jillian Randell and learn how to prepare vinegar-based remedies to improve and support your everyday health.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
POST THANKSGIVING WITH JACQUI BONWELL
Jacqui Bonwell is BACK! Join her for a Post Thanksgiving class to rinse and restore your body, mind and spirit.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SPOOKY FLOW WITH WHITNEY + STEPH
Annual Halloween Spooky Flow with Whitney and Steph! Costumes are STRONGLY encouraged!
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
CACAO & SHAMANIC JOURNEY
Join Ankati for an evening with heart opening plant medicine of Cacao and the powerful practice of Shamanic Journey meditation. Guided by the beat of the drum, we'll journey to release what is old and no longer serves and welcome in what we are ready to receive!
SPIRIT OF WATER MEDICINE
Join Michelle for a workshop exploring intention setting and meditation; as well as diving into the Spirit of Water.
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
POSES FOR PURPOSE
Join Sheila for a class on her birthday to raise money for the Lovering Health Center! No extra charge to you, class proceeds will be matched and donated.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
FUNDRAISING CLASS FOR GATHER
Join Stephanie for a class at Laney & Lu to support Gather, a wonderful local non profit to support those experiencing difficulties accessing food.
SOUNDBATH WITH ANKATI
Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!
PELVIC FLOOR 101
Join PT/RYT Annie Hopkins for a workshop to discover what is going on in your pelvic floor!
YOGA NIDRA WITH JILL
Jill's signature workshop, yoga nidra is the yoga of sleep. Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)
REIKI 1 TRAINING FOR YOGA TEACHERS
Join Jill for a special Reiki 1 Training for Yoga Teachers. You do not have to be actively teaching however a minimum of a 200HR Yoga Teacher Training is required for this workshop.