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YOGA NIDRA WITH JILL

YOGA NIDRA WITH JILL

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki.
 (included in autobill, or use your class card)

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October 31

SPOOKY FLOW WITH WHITNEY + STEPH

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November 8

SOUNDBATH WITH ANKATI