welcome hOMe

Hi there! Thank you so much for stopping by. My name is Stephanie, and I am the owner here at 3 Bridges Yoga.  My journey here has been circuitous at best. Before teaching yoga I was a middle school math teacher.  I had been practicing yoga for a long time and loved how I felt after practice but wanted to know WHY it worked, so I went to a yoga teacher training.  I had no intentions of ever teaching a yoga class (never say never, right?) and just wanted to deepen my practice and figure out why it worked.  Upon leaving my training, my interest was piqued to start teaching a little bit, and one thing lead to another and here I am!  I am so proud of the studio this community has created.  It is warm, kind and open.  This is truly a no-judgment space where you are so very welcome to come exactly as you are and use your time on the mat to feel good, to laugh, to smile as well as to let go of any physical, mental or emotional stress that you are carrying.