Join Stephanie in the beautiful tasting room at Bird Dog Cider for a relaxing morning on the farm filled with yoga, nature, cider, and community! This one is our Halloween edition so costumes are highly encouraged!

$35 for yoga + cider tasting (gratuity included)

Join Holly for a blissful evening of Yin Yoga. In this workshop you'll be guided through a series of Yin postures. As you hold the poses and sink into relaxation we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.

($32)

Join Avani to explore explore accessible, science-informed and Ayurvedic tools for moving out of “fight-or-flight” and into greater rest, regulation, and ease. This workshop includes pranayama, meditation, Abhyanga self-massage, sleep rituals, and restorative yoga.

($40)

The Soundtrack Series is a collection of all-levels vinyasa classes built around the music of artists who did more than give us great songs. Each class pairs a thoughtfully curated playlist with a different conversation ~ an invitation to move, listen, reflect, and maybe hear something familiar in a completely new way. Come for the playlist. Stay for the practice. See what the music brings back.

11/7 — 90's Hip Hop
11/14 — Alanis Morissette
11/21 — Madonna

($85 for the three class series, or $35 for one class)

Join Erin to unwind with a gentle blend of stretching, meditation, restorative yoga, and hands-on Reiki to release tension, recharge your energy, and ease into the weekend.

($30)