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YOGA NIDRA WITH JILL

YOGA NIDRA WITH JILL

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki.
 (included in autobill, or use your class card)

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February 7

SOUNDBATH WITH ANKATI

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February 23

The Art and Science of Vinegar Remedies: Fire Cider, Oxymels, and more!