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YOGA NIDRA WITH JILL

YOGA NIDRA WITH JILL

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki.
 (included in autobill, or use your class card)

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August 16

YOGA NIDRA WITH JILL

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September 20

SPIRIT OF WATER MEDICINE