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FLOW & ENVISION

FLOW & ENVISION

Transform your aspirations into action with this dynamic full moon workshop. Engage in a powerful vinyasa flow to center your mind and nourish your body, then channel that energy into creating a vision board that reflects your ambitions. Come ready to sweat, dream big, and leave with a tangible vision for your unique path. This event is led by Sheila, 3BY yoga teacher, Professional Coach, Trauma-Informed Certified Coach, and Reiki Practitioner.

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December 13

SOUNDBATH WITH ANKATI

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December 15

YOGA NIDRA WITH JILL