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    the premier Vinyasa Yoga Studio in Portsmouth, NH

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Yoga for Everybody.

the place to feel at home & at peace

Welcome to 3 Bridges Yoga located in the heart of Portsmouth, NH. We believe that yoga should be accessible for EVERY body, so you have found the right studio! Our mission is to create a space for you to feel at home in your body & at peace in your mind. 

UPCOMING CLASSES

MONDAYS

7AM SLOW FLOW
930AM VINYASA
12PM VINYASA
430PM VINYASA
6PM FOUNDATIONS

7:15PM SUNSET FLOW THROUGH 8/26

TUESDAYS

7AM VINYASA
930AM VINYASA
12PM VINYASA
430PM VINYASA
6PM VINYASA

WEDNESDAYS

7AM VINYASA
930AM
VINYASA
12PM
VINYASA
430PM
YIN VIN
6PM
VINYASA

THURSDAYS

7AM VINYASA
930AM
VINYASA
12PM
VINYASA
430PM
VINYASA
6PM
CANDLELIGHT

FRIDAYS

7AM VINYASA
845AM
MEDITATION
930AM VINYASA
12PM VINYASA
430PM VINYASA

SATURDAYS

8AM VINYASA
930AM VINYASA
11AM FOUNDATIONS

SUNDAYS

930AM VINYASA
4PM COMMUNITY VINYASA BEGINS 5/19
530PM RESTORATIVE RETURNS AFTER LABOR DAY!

All CLASSES ARE AVAILABLE TO JOIN ON ZOOM, MEETING ID 859-026-4634,
for password email
info@3bridgesyoga.com

UPCOMING EVENTS

feel good in your body

& at peace in your mind

UPCOMING TRAININGS


begins September 2024

☀︎Illumina 200HR
Vinyasa Yoga Training

3 Bridges Yoga is pleased to announce we will be hosting the seventh cycle of the Illumina Yoga 200 hour Yoga Teacher Training starting in September 2024. This is a Yoga Alliance Accredited Training. The program will be led by Kathleen Savoy (RYT 500), Maria Wagner (RYT 500), and Stephanie Paolini (E-RYT 200), all under the supervision of the director of the curriculum Johanna Bell.

ON THE BLOG