SECRET OF HAPPINESS

Find Your Calm: A Workshop for Less Stress & More Joy

Step into a space where you can begin anew, embracing ease, joy, and alignment in your life. This workshop is designed to help you release stress, anxiety, and overwhelm with practical tools and life lessons that you can use daily to create your best year yet.

What to Expect:

• Simple, Effective Teachings: Learn evidence-based habits and tools that will shift things, allowing you to feel at peace and better equipped to navigate life's challenges

• Set Intentions: Use this time to reflect and set intentions

• Comfort & Connection: Dress comfortably and bring a notepad or journal to capture insights, ideas and goals 

You'll leave feeling a renewed sense of optimism, joy and calm, ready to create the year you desire. Whether you're new to these practices or looking to deepen your experience, this workshop offers a supportive environment for all.

About Your Instructor:
Kelly is a certified health and life coach, yoga teacher, educator, and Reiki Master with a passion for helping others find their path to peace and happiness.