Yoga 101 is for all yogis with a specific focus on those hoping to learn the foundations of the practice. Participants also get free access to the 8 foundations classes at the studio throughout the duration of the course.

Join Ankati for a vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Yoga for 3-5 year olds the first four Thursday’s in May from 10:45-11:30!

Yoga 101 is for all yogis with a specific focus on those hoping to learn the foundations of the practice. Participants also get free access to the 8 foundations classes at the studio throughout the duration of the course.

Yoga for 3-5 year olds the first four Thursday’s in May from 10:45-11:30!

Join Lily for a musical and vibrational sound bath. This sound bath has been sponsored by Lululemon and one lucky attendee will win a raffle basket with a mat, block and towel! You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Yoga 101 is for all yogis with a specific focus on those hoping to learn the foundations of the practice. Participants also get free access to the 8 foundations classes at the studio throughout the duration of the course.

FREE Samples from local cold pressed juice distributor Everyday Boost.

Yoga 101 is for all yogis with a specific focus on those hoping to learn the foundations of the practice. Participants also get free access to the 8 foundations classes at the studio throughout the duration of the course.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Join Lily for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

This is final part of the Chakra Wake up call series, you do not need to attend all. In this session, we set healthy boundaries.

The Troy Farkas podcast has asked Steph to be on the podcast, and it will be taped live at the Music Hall Lounge!

Teacher Time at 3BY is a time for local teachers to come for free to discuss what we love most…TEACHING! This first gathering will be to determine what teachers want to dive into teach month and to get to know one another.

Join Lily for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

This is part 3 of the Chakra Wake up call series, you do not need to attend all. In this session, we shine the light on the hidden parts of ourselves.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Yoga for 3-5 year olds every Thursday in February from 10:45-11:30!

Join Lily for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Yoga for 3-5 year olds every Thursday in February from 10:45-11:30!

Yoga Meets Qi Gong: Ba Duan Jin! Qi Gong is a system of body movements that helps promote vitality, blood flow, meditation, relaxation, posture, spiritual development, and deep breathing.

Jill's signature workshop, yoga nidra is the yoga of sleep.  Participants will lay down (or sit if they prefer) and be guided through a meditation and the practice ends with reiki. (included in autobill, or use your class card)

Yoga for 3-5 year olds every Thursday in February from 10:45-11:30!

Teacher Time at 3BY is a time for local teachers to come for free to discuss what we love most…TEACHING! This first gathering will be to determine what teachers want to dive into teach month and to get to know one another.

This is part 2 of the Chakra Wake up call series, you do not need to attend all. In this session, we work to bring greater clarity to who we are.

Join Lily for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!

Yoga for 3-5 year olds every Thursday in February from 10:45-11:30!

Yoga for 3-5 year olds every Thursday in February from 10:45-11:30!

Join us for an event that will nourish your body inside out and outside in. Stir up energy through a 75 minute all-levels yoga flow, release stored tension via restorative poses, ground during a brief meditation, and balance your energy field in group Reiki. You'll leave this class feeling lighter, stronger, and more connected to yourself and your community. Come experience this bliss!

Join Lily for a musical and vibrational sound bath. You will be bathed in the quartz singing bowls, each tuned to your chakras. This is a wonderful way to realign from within!