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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

PORTSMOUTH TODAY DURHAM TODAY YORK TODAY

Saturday, August 29

Saturday, August 29

Saturday, August 29

OUR NEXT CLASSES

  • Sunday, August 30
    Every Body: 8:00 AM, Rotating Teacher
  • Sunday, August 30
    Every Body: 9:30 AM, Bjorn
  • Monday, August 31
    Every Body: 9:00 AM, Gretchen
  • Monday, August 31
    Every Body: 12:00 PM, Gretchen
  • Monday, August 31
    Every Body: 4:30 PM, Sharon
  • Monday, August 31
    Level II: 6:15 PM, Marla

OUR NEXT CLASSES

  • Sunday, August 30
    Every Body: 8:00 AM, Michelle
  • Sunday, August 30
    Every Body: 9:30 AM, Michelle
  • Monday, August 31
    Every Body: 9:45 AM, Erin
  • Monday, August 31
    Every Body: 5:30 PM, Niki F
  • Monday, August 31
    Beginners*: 7:00 PM, Niki F
  • Tuesday, September 1
    Every Body: 6:45 AM, Michelle

OUR NEXT CLASSES

  • Sunday, August 30
    Every Body: 9:30 AM, Niki F
  • Monday, August 31
    Every Body: 9:30 AM, Niki F
  • Monday, August 31
    Every Body: 5:30 PM, Joanna
  • Monday, August 31
    Beginners*: 7:00 PM, Joanna
  • Tuesday, September 1
    Every Body: 9:30 AM, Jacquie
  • Tuesday, September 1
    Beginners: 12:00 PM, Stephanie