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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

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Friday, October 31

Friday, October 31

Friday, October 31

OUR NEXT CLASSES

  • Friday, October 31
    Every Body: 9:00 AM, Marla
  • Friday, October 31
    Every Body: 12:00 PM, Niki F
  • Friday, October 31
    Every Body: 5:30 PM, Allison
  • Saturday, November 1
    Every Body: 8:00 AM, Keith
  • Saturday, November 1
    Every Body: 9:30 AM, Joanna
  • Saturday, November 1
    Beginners*: 11:00 AM, Joanna

OUR NEXT CLASSES

  • Friday, October 31
    Every Body: 9:30 AM, Jody
  • Friday, October 31
    Every Body: 4:00 PM, Keith
  • Friday, October 31
    Every Body: 5:30 PM, Keith
  • Saturday, November 1
    Every Body: 8:00 AM, Katie
  • Saturday, November 1
    Every Body: 9:30 AM, Katie
  • Saturday, November 1
    Beginners*: 11:00 AM, Michelle

OUR NEXT CLASSES

  • Friday, October 31
    Every Body: 7:00 AM, Joanna
  • Friday, October 31
    Every Body: 9:30 AM, Joanna
  • Friday, October 31
    Beginners: 12:00 PM, Joanna
  • Friday, October 31
    Every Body: 5:30 PM, Nickie B
  • Saturday, November 1
    Every Body: 8:00 AM, Jody
  • Saturday, November 1
    Every Body: 9:30 AM, Bjorn

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