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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

PORTSMOUTH TODAY DURHAM TODAY YORK TODAY

Wednesday, July 23


9:00 AM

12:00 PM

6:15 PM

Wednesday, July 23

Wednesday, July 23

OUR NEXT CLASSES

  • Wednesday, July 23
    Every Body: 4:30 PM, Niki F
  • Wednesday, July 23
    Level II: 6:15 PM, AJ
  • Thursday, July 24
    Every Body: 7:00 AM, Allison
  • Thursday, July 24
    Every Body: 9:00 AM, Carissa
  • Thursday, July 24
    Every Body (WF): 12:00 PM, Carissa
  • Thursday, July 24
    Beginners: 5:30 PM, Gretchen

OUR NEXT CLASSES

  • Wednesday, July 23
    Every Body: 6:00 PM, Nickie B
  • Thursday, July 24
    Every Body: 7:00 AM, Michelle
  • Thursday, July 24
    Every Body: 9:00 AM, Michelle
  • Thursday, July 24
    Every Body: 5:00 PM, Carissa
  • Thursday, July 24
    Beginners: 6:30 PM, Carissa
  • Friday, July 25
    Every Body: 9:30 AM, Nickie B

OUR NEXT CLASSES

  • Wednesday, July 23
    Beginners: 5:30 PM, Katie
  • Wednesday, July 23
    Every Body: 7:00 PM, Katie
  • Thursday, July 24
    Every Body: 9:30 AM, Marla
  • Thursday, July 24
    Every Body: 4:30 PM, Niki F
  • Thursday, July 24
    Beginners: 6:00 PM, Niki F
  • Friday, July 25
    Every Body: 7:00 AM, Joanna

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