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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

PORTSMOUTH TODAY DURHAM TODAY YORK TODAY

Wednesday, October 22


12:00 PM

4:30 PM

6:15 PM

Wednesday, October 22

Wednesday, October 22

OUR NEXT CLASSES

  • Wednesday, October 22
    Every Body: 9:00 AM, Jessica
  • Wednesday, October 22
    Beginners: 12:00 PM, Erin
  • Wednesday, October 22
    Every Body: 4:30 PM, Katie
  • Wednesday, October 22
    Level II: 6:15 PM, Katie
  • Thursday, October 23
    Every Body: 7:00 AM, Allison
  • Thursday, October 23
    Every Body: 9:00 AM, Carissa

OUR NEXT CLASSES

  • Wednesday, October 22
    Every Body: 9:30 AM, Carissa
  • Wednesday, October 22
    Beginners: 12:00 PM, Carissa
  • Wednesday, October 22
    Every Body: 4:30 PM, Niki F
  • Wednesday, October 22
    Every Body: 6:00 PM, Niki F
  • Thursday, October 23
    Every Body: 7:00 AM, Michelle
  • Thursday, October 23
    Every Body: 9:00 AM, Emily

OUR NEXT CLASSES

  • Wednesday, October 22
    Every Body: 7:00 AM, Joanna
  • Wednesday, October 22
    Every Body: 9:30 AM, Joanna
  • Wednesday, October 22
    Beginners*: 5:30 PM, Bjorn
  • Wednesday, October 22
    Every Body: 7:00 PM, Bjorn
  • Thursday, October 23
    Every Body: 9:30 AM, Marla
  • Thursday, October 23
    Level II: 5:00 PM, Niki F

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