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Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

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Tuesday, November 25

Tuesday, November 25

Tuesday, November 25

OUR NEXT CLASSES

  • Wednesday, November 26
    Every Body: 9:00 AM, Jessica
  • Wednesday, November 26
    Beginners: 12:00 PM, Jody
  • Thursday, November 27
    Every Body: 9:00 AM, Carissa
  • Friday, November 28
    Every Body: 9:00 AM, Marla
  • Friday, November 28
    Every Body: 12:00 PM, Niki F
  • Friday, November 28
    Every Body: 5:30 PM, Allison

OUR NEXT CLASSES

  • Wednesday, November 26
    Every Body: 9:30 AM, Carissa
  • Wednesday, November 26
    Beginners: 12:00 PM, Carissa
  • Thursday, November 27
    Every Body: 9:00 AM, Emily
  • Friday, November 28
    Every Body: 9:30 AM, Jody
  • Saturday, November 29
    Every Body: 8:00 AM, Katie
  • Saturday, November 29
    Every Body: 9:30 AM, Katie

OUR NEXT CLASSES

  • Wednesday, November 26
    Every Body: 7:00 AM, Joanna
  • Wednesday, November 26
    Every Body: 9:30 AM, Joanna
  • Thursday, November 27
    Every Body: 9:30 AM, Marla
  • Friday, November 28
    Every Body: 9:30 AM, Joanna
  • Friday, November 28
    Beginners: 12:00 PM, Joanna
  • Friday, November 28
    Every Body: 5:00 PM, Bridget

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