01 02 03 04

Principled Vinyasa Yoga in New Hampshire and Maine

yoga instruction3 Bridges Yoga is an accessible, welcoming and non assuming yoga studio for every level of yoga practice. We’re based on principles of vinyasa yoga, linking breath with intentional movement, while also incorporating elements from other yoga traditions. Students can expect a physical practice that can help lose weight, heal pain, reduce tension and calm the mind. There are classes offered daily for all levels of experience. With studios located in Portsmouth NH, Durham NH and York Maine, students will practice in a comfortable, clean and safe environment.

PORTSMOUTH TODAY DURHAM TODAY YORK TODAY

Thursday, March 23

Thursday, March 23

OUR NEXT CLASSES

  • Friday, March 24
    Every Body: 9:00 AM, Marla
  • Friday, March 24
    Every Body: 12:00 PM, Marla
  • Friday, March 24
    Every Body: 5:30 PM, Allison
  • Saturday, March 25
    Every Body: 8:00 AM, Keith
  • Saturday, March 25
    Every Body: 9:30 AM, Joanna
  • Saturday, March 25
    Beginners*: 11:00 AM, Joanna

OUR NEXT CLASSES

  • Friday, March 24
    Every Body: 9:15 AM, Hayley
  • Friday, March 24
    Every Body: 5:30 PM, Keith
  • Saturday, March 25
    Every Body: 8:00 AM, Katie
  • Saturday, March 25
    Every Body: 9:30 AM, Katie
  • Sunday, March 26
    Every Body: 9:30 AM, Jacquie
  • Monday, March 27
    Every Body: 9:15 AM, Hayley

OUR NEXT CLASSES

  • Friday, March 24
    Every Body: 6:45 AM, Stephanie
  • Friday, March 24
    Every Body: 9:30 AM, Stephanie
  • Friday, March 24
    Beginners: 12:00 PM, Joanna
  • Saturday, March 25
    Every Body: 8:00 AM, Mike
  • Saturday, March 25
    Every Body: 9:30 AM, Nancy
  • Saturday, March 25
    Beginners*: 11:00 AM, Nancy