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6:45 AM

Vinyasa Flow – Audrey (60 min)

February 19 @ 6:45 AM - 7:45 AM
|Recurring Event (See all)

An event every week that begins at 6:45am on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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9:30 AM

Vinyasa Flow – Nancy (75 min)

February 19 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

5:30 PM

Vinyasa Flow – Emily, sub (60 min)

February 19 @ 5:30 PM - 6:30 PM

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »
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