Loading Events

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

6:45 AM

Vinyasa Flow – Stephanie (60 min)

December 13 @ 6:45 AM - 7:45 AM
|Recurring Event (See all)

An event every week that begins at 6:45am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

9:30 AM

Vinyasa Flow – Stephanie (75 min)

December 13 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

11:00 AM

Foundations – Whitney (50 min)

December 13 @ 11:00 AM - 11:50 AM
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners... Read more »

Find out more »
+ Export Events