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Wring out the Old!


Start the new year off right with our annual New Year’s intensive, Wring out the Old, Ring in the New! Two chances this year with Jo at the York Studio on Saturday, January 4th from 4-6pm or Allison in Portsmouth on Sunday, January 5th from 4-6pm.

These two-hour intensives are the perfect way to start your new year! These cleansing classes will contain pranayama breath work, twists, core work, heart opening back bends, and restorative poses to help wring out the old and make space for new. This is a great way to commit to yoga for 2014.

Cost is $15 for members and students, $20 non-members, $25 day of event. Register online here or at any of the studios. There are no refunds or exchanges for this class.

On By 3BY

11 Responses

  1. Alison Pyott says:

    Sign me up! Can’t wait to see you Allison!

    • kristine cressey says:

      Would love to sign up if there is still space available. Thanks so much!

      • 3BY says:

        Hey Kristine

        We sent you an email. If you would like to join, we do need prepayment in order to get the discounted pricing. You can call, sign up online, or we can charge your card on file.


  2. Lisa Ash says:

    Please sigh me up for the Saturday intensive in York!

    Thank you!


  3. Kirsten says:

    Allison-I’d like to join for Sunday in Portsmouth from 4-6!

  4. Michael Daly says:

    I would like to sign up for Jo’s Wring out the old intensive class in York on Sat. 4-6pm. Are there still openings? Thanks. Looking forward to it. Stay warm… Can I reserve a spot and pay the $15 in person?

    Thank you.

    Best, Michael

    • 3BY says:

      Hey Michael

      We do require upfront payment in order to reserve the spot. Your price is $20, as the $15 price is for our autobill members. We can charge your card on file, come into the studio, or buy online.


  5. Colleen says:

    Would like to sign up for a student wring out the old intensive in york with jo for tomorrow!

    • 3BY says:

      Hi Colleen – We do need prepayment in order to hold your spot and get the student discount. We can charge your card on file or you can register and pay online.


  6. Pam says:

    Happy New Year. I would like to register for Saturdays intensive in York. I am having trouble paying online on my account. See you soon.

  7. Lianna Dow says:

    Are there still spots available?

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