Join Nancy Wheaton Modern and Janet Richards of Bodies in Motion in this 5 hour hands on workshop designed for the yoga teacher currently working with students of all ages, highlighting the student 50 years or older.
Yoga teachers will gain an understanding of integrative approaches that are effective for this age group. In an accessible yoga studio, the older yoga student brings perspective, life experiences and wisdom to the mat. You will learn how to ignite these qualities, stressing approaches specifically designed for this age.
The workshop focuses on three key areas:
1. The Physical: Athletic injuries, joint replacements, and chronic pain
resulting from immunity issues and accidents causing limitations in
2. The Emotional: Life traumas including those caused by divorce, issues
with children, caring for elderly parents, and sudden and/or unexpected
loss that impact perspectives and bring on stress, anxiety, or depression.
3. The Spiritual: The understanding that we are ALL stronger than we think
we are and are able to gather wisdom from suffering that morphs into true
compassion and forgiveness.
Cost: $75.00, sign up here.
Snacks and tea are provided. Bring a notebook and a lunch. This workshop may also be taken on Zoom. We love you, but no refunds.