Caroline has been part of the Seacoast yoga community first as a student, and then as a yoga teacher for the last several years.  Caroline first discovered yoga in her early twenties when she was recovering from a back injury while competitive dancing. She instantly felt the connection of how yoga provided not only a safe way for her body to move, but for her mind to find an inner sense of peace. Caroline is passionate about the mind, body and spirit connection. She has her Master’s degree in Counseling, and has been working in the mental health field for the last eight years as a high school counselor and private coach. Caroline is a 200HR certified yoga teacher, mindfulness instructor and reiki level 1 certified. When she isn’t on the mat, Caroline can be found at the beach most likely with a new book in her hands, or spending time with loved ones.