What a better way to ease into the weekend after Thanksgiving? Join Amanda Strojny and Shelly Grande Friday November 24 at the York Studio from 6:30-8:30 for an evening of complete and total relaxation. Yoga Nidra certified teacher Amanda will guide you through a deeply relaxing restorative practice while you recieve hands on healing from reiki master Shelly Grande. Allow yourself to expand your awareness, release any tension and connect with your true nature through the practice of yoga nidra. Tickets are $15 for members, $20 for non members.