Loading Events

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

7:00 AM

Vinyasa Flow- Jenna (60 min)

January 22 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

12:00 PM

Vinyasa Flow- Nancy (50 min)

January 22 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Find out more »

5:30 PM

HIIT Your Asana – Jenna (45 min)

January 22 @ 5:30 PM - 6:15 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

A new 3BY workout blending HIIT with yoga. A perfect compliment to a traditional yoga practice, this class will get your heart pumping using interval training woven together with traditional yoga elements. You will warm up, get the blood flowing and then cool down into a dreamy savasana.

Find out more »
+ Export Events