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7:00 AM

ZOOM ONLY Vinyasa Flow- Allison (60 min)

September 29 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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5:30 PM

Vinyasa Flow- Stephanie (60 min)

September 29 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Open to all levels of practice, but is geared more towards the intermediate yoga level. There will be more variations on postures and class flow and students will be encouraged to deepen their practice. Newer students will be able to modify to their comfort level. Recommended after taking at least 3 beginners classes.

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