Loading Events

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

7:00 AM

Vinyasa Flow- Mimi (60 min)

January 17 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

9:00 AM

Vinyasa Flow- Mimi (75 min)

January 17 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

12:00 PM

Vinyasa Flow- Bjorn (50 min)

January 17 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

4:00 PM

Community Class- Rotating (60 min)

January 17 @ 4:00 PM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 4:00pm on Friday, repeating indefinitely

Donation-based, all-levels vinyasa classes taught by a rotation of both new and experienced teachers. At the end of each month 3 Bridges will match the amount raised and give to a charity and/or non-profit organization. Suggested donation $10. Come support our teachers as well as those organizations in our community who generously serve.

Find out more »

5:30 PM

Vinyasa Flow- Sarah K. (60 min)

January 17 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

7:00 PM

PORTSMOUTH: Yoga Nidra

January 17 @ 7:00 PM - 8:15 PM
|Recurring Event (See all)

One event on Friday, February 21 at 7:00pm

One event on Friday, March 27 at 7:00pm

Yoga Nidra is a deep sleep with full and complete awareness.  Dive into complete and total relaxation of your whole self while journeying through your consciousness.  Yoga Nidra uses tools to help you release the tension and stress that occurs in the day to day.  Cost is just $20 per person.

Find out more »
+ Export Events