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7:00 AM

Vinyasa Flow- Mimi (60 min)

January 24 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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9:00 AM

Vinyasa Flow- Mimi (75 min)

January 24 @ 9:00 AM - 10:15 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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12:00 PM

Vinyasa Flow- Bjorn (50 min)

January 24 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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4:00 PM

Community Class- Rotating (60 min)

January 24 @ 4:00 PM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 4:00pm on Friday, repeating indefinitely

Donation-based, all-levels vinyasa classes taught by a rotation of both new and experienced teachers. At the end of each month 3 Bridges will match the amount raised and give to a charity and/or non-profit organization. Suggested donation $10. Come support our teachers as well as those organizations in our community who generously serve.

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5:30 PM

Vinyasa Flow- Sarah K. (60 min)

January 24 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »
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