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8:00 AM

Every Body- Melissa (60 min)

March 23 @ 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Open to all levels of practice, but is geared more towards the intermediate yoga level. There will be more variations on postures and class flow and students will be encouraged to deepen their practice. Newer students will be able to modify to their comfort level. Recommended after taking at least 3 beginners classes.

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9:30 AM

Every Body- Katie B. (60 min)

March 23 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

Open to all levels of practice, but is geared more towards the intermediate yoga level. There will be more variations on postures and class flow and students will be encouraged to deepen their practice. Newer students will be able to modify to their comfort level. Recommended after taking at least 3 beginners classes.

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11:00 AM

Beginners-Amanda (60 min)

March 23 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating until Tuesday, September 1

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1:00 PM

Teen Yoga & Meditation

March 23 @ 1:00 PM - 3:00 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Saturday, repeating until Saturday, April 27

Teens today experience a high degree of stress and pressure. Science provides evidence that yoga and meditation can lower blood pressure, mitigate depression and anxiety, improve the quality of your sleep, and literally rewire parts of the brain. Join Amanda Strojny and Caroline Meliones for a 6-Week Yoga & Meditation Series for Teens. This series... Read more »

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