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February 2021

Vinyasa Flow – 60 min (Nancy)

February 17 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

All levels welcome.  

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Vinyasa Flow – Stephanie (50 min)

February 18 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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Vinyasa Flow – Nancy (60 min)

February 19 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

Vinyasa Flow- Whitney (60 min)

February 20 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

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Vinyasa Flow – Sheila (75 min)

February 21 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Vinyasa Flow – Nancy (60 min)

February 22 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Jill (60 min)

February 22 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

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Foundations – Jill (50 min)

February 23 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

Back to basics!

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Vinyasa Flow – Whitney (60 min)

February 24 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Find out more »

Vinyasa Flow – 60 min (Nancy)

February 24 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

All levels welcome.  

Find out more »
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