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June 2022

Vinyasa Flow – Whitney (60 min)

June 29 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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Vinyasa Flow – Sarah K. (60 min)

June 29 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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Every Body- Marla (60 min)

June 30 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

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Vinyasa Flow- Jenna Sarno (60 min)

June 30 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

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Vinyasa Flow – 60 min (Jenna S.)

June 30 @ 5:30 PM - 6:30 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

All levels welcome.  

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July 2022

Vinyasa Flow – Nancy (60 min)

July 1 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

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Beginners – Gretchen (50 min)

July 1 @ 12:00 PM - 12:50 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all the benefits of yoga. This class is also great for more experienced students looking to reconnect to a beginners mind or learn 3 Bridges Yoga principles. Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on foundations of…

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Every Body – Mike (60 min)

July 2 @ 8:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

Open to all levels of practice, but is geared more towards the intermediate yoga level. There will be more variations on postures and class flow and students will be encouraged to deepen their practice. Newer students will be able to modify to their comfort level. Recommended after taking at least 3 beginners classes.

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Vinyasa Flow- Whitney (60 min)

July 2 @ 9:30 AM - 10:30 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating indefinitely

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Vinyasa Flow – Sheila (75 min)

July 3 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »
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