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1:00 PM

PORTSMOUTH: Dive Deeper, Advanced Asana with Sarah Oleson

November 30 @ 1:00 PM - 2:30 PM

Are you ready for more?  Level up with this 4 week series with Sarah Oleson, offering playful new poses, breath practices, and a deeper knowledge of WHY yoga moves us. This series is open to all levels with some yoga experience. Today we work hamstrings and inversions to laugh, breathe and release fear. Cost is... Read more »

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