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1:00 PM

PORTSMOUTH: Yoga and Reiki for Joints that are Achy

Saturday, October 26 @ 1:00 PM - 2:30 PM

Honoring the Wisdom of the Physical and Subtle Body Is joint pain interfering with your yoga practice...or has it in the past? Join Jill Capobianco for this workshop to learn strategies & yoga modifications to relieve and prevent wrist, elbow & shoulder pain. Jill will then lead a yoga class that will incorporate these adaptations... Read more »

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