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11:00 AM

Yoga 101

May 11 @ 11:00 AM - 1:00 PM

Join Allison for a 2-hour workshop breaking down the basics of Vinyasa yoga. This workshop will combine discussion, learning and moving-- all to get you more comfortable on your mat. Go over basic poses and their alignment, breath and the basic ins and outs of what we teach at 3 Bridges Yoga. You'll leave feeling... Read more »

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