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1:00 PM

Teen Yoga & Meditation

March 23 @ 1:00 PM - 3:00 PM
|Recurring Event (See all)

An event every week that begins at 1:00pm on Saturday, repeating until Saturday, April 27

Teens today experience a high degree of stress and pressure. Science provides evidence that yoga and meditation can lower blood pressure, mitigate depression and anxiety, improve the quality of your sleep, and literally rewire parts of the brain. Join Amanda Strojny and Caroline Meliones for a 6-Week Yoga & Meditation Series for Teens. This series... Read more »

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