Yoga Trance Dance® Teacher Training

Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga or the experience of prana initiating yoga asanas, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom!

Learn to lead a Yoga Trance Dance in your community! Being a guide of the dance is both an act of Seva or Service and requires study, practice and training. Yoga Trance Dance has circulated around the globe for over 20 years, lead by its founder, Shiva Rea.

Discover the connections of dance and yoga throughout history and how dance has been elevated and repressed throughout time. Enhance your understanding of how rhythms, the elements, music, and energy can create more structure and support for your Trance and yoga classes.

Learn the basic tools and structures of how to lead a yoga trance dance, beginning with movement meditations, invocations, free-form movement and other movement-based patterns to enliven your students sense of awareness of the body and inner dancer. All levels and any body can participate, in this joyous and enlightening training.

Investment is just $350 for the entire training and includes 20 Yoga Alliance CEU’s.