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All events for Slow Flow- Stephanie (60 min)

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September 2019

Slow Flow- Stephanie (60 min)

Monday, September 2 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

August 2019

Slow Flow- Stephanie (60 min)

Monday, August 26 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, August 19 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, August 12 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, August 5 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

July 2019

Slow Flow- Stephanie (60 min)

Monday, July 29 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, July 22 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, July 15 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, July 8 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Slow Flow- Stephanie (60 min)

Monday, July 1 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Slow flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »