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All events for Deep Flow- Elisia (60 min)

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October 2019

Deep Flow- Elisia (60 min)

October 21 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

October 28 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

November 2019

Deep Flow- Elisia (60 min)

November 4 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

November 11 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

November 18 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

November 25 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

December 2019

Deep Flow- Elisia (60 min)

December 2 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

December 9 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

December 16 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »

Deep Flow- Elisia (60 min)

December 23 @ 7:00 AM - 8:00 AM
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating indefinitely

Deep flow has a special focus on breath and fluid movement between the postures.  There is more of a focus on deep stretching and hip opening and less arm balances and complex postures.  This practice is designed for those who like to slow down and feel the space between the postures.  All levels welcome.

Find out more »