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December 2022

Restorative- Gretchen (75 min)

December 4 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

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Restorative- Gretchen (75 min)

December 11 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

December 18 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

December 25 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

January 2023

Restorative- Gretchen (75 min)

Sunday, January 1 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 8 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 15 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 22 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 29 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

February 2023

Restorative- Gretchen (75 min)

Sunday, February 5 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »