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January 2022

Restorative- Gretchen (75 min)

Sunday, January 2 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

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Restorative- Gretchen (75 min)

Sunday, January 9 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 16 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 23 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, January 30 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

February 2022

Restorative- Gretchen (75 min)

Sunday, February 6 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, February 13 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, February 20 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative- Gretchen (75 min)

Sunday, February 27 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

March 2022

Restorative- Gretchen (75 min)

Sunday, March 6 @ 5:30 PM - 6:45 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »