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July 2019

Restorative – Audrey (75 min)

July 11 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

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Restorative – Audrey (75 min)

July 18 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

July 25 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

August 2019

Restorative – Audrey (75 min)

August 1 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

August 8 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

August 15 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

August 22 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

August 29 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

September 2019

Restorative – Audrey (75 min)

September 5 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

September 12 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »