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September 2019

Restorative – Audrey (75 min)

September 19 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

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Restorative – Audrey (75 min)

September 26 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

October 2019

Restorative – Audrey (75 min)

October 3 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

October 10 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

October 17 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

October 24 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

October 31 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

November 2019

Restorative – Audrey (75 min)

November 7 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

November 14 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »

Restorative – Audrey (75 min)

November 21 @ 6:00 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating indefinitely

This class uses deep relaxation, breath, and meditation to maintain, or renew any depletion of the body’s energy. Restorative yoga is a way to practice cultivating ease and relaxation and consists of passive poses supported by yoga props (blocks, bolsters, blankets, straps). It is a gentle class focused on eliminating unnecessary muscular strain while simultaneously releasing tension within the many layers of the body. This class is not recommended for those brand new to yoga.

Find out more »