PORTSMOUTH:Mantra, Movement & Meditation
September 28 @ 3:30 PM - 5:00 PM
Experience the power of mantra to clear the mind, empower the body and free blockages. Join Shelly Grande, Mike Cinilia and Janardan Paudel (owner of 3BY favorite, Durbar Square restaurant) for interactive mantra, yoga and guided meditation. Tea to follow at Durbar Square. Class & tea is just $28.