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PORTSMOUTH: Yoga Nidra
February 21 @ 7:00 PM - 8:15 PM
One event on Friday, February 21 at 7:00pm
One event on Friday, March 27 at 7:00pm
Yoga Nidra is a deep sleep with full and complete awareness. Dive into complete and total relaxation of your whole self while journeying through your consciousness. Yoga Nidra uses tools to help you release the tension and stress that occurs in the day to day. Cost is just $20 per person.