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PORTSMOUTH: Yoga Nidra

January 17 @ 7:00 PM - 8:15 PM

|Recurring Event (See all)

One event on Friday, February 21 at 7:00pm

One event on Friday, March 27 at 7:00pm

Yoga Nidra is a deep sleep with full and complete awareness.  Dive into complete and total relaxation of your whole self while journeying through your consciousness.  Yoga Nidra uses tools to help you release the tension and stress that occurs in the day to day.  Cost is just $20 per person.

Details

Date:
January 17
Time:
7:00 PM - 8:15 PM
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