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PORTSMOUTH: Yoga Nidra

November 22 @ 7:00 PM - 8:15 PM

|Recurring Event (See all)

One event on Friday, November 22 at 7:00pm

One event on Friday, December 13 at 7:00pm

Yoga Nidra is a deep sleep with full and complete awareness.  Dive into complete and total relaxation of your whole self while journeying through your consciousness.  Yoga Nidra uses tools to help you release the tension and stress that occurs in the day to day.  Cost is just $20 per person.

Details

Date:
November 22
Time:
7:00 PM - 8:15 PM
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