PORTSMOUTH: Yoga Nidra
October 18 @ 7:00 PM - 8:15 PM
One event on Friday, November 22 at 7:00pm
One event on Friday, December 13 at 7:00pm
Yoga Nidra is a deep sleep with full and complete awareness. Dive into complete and total relaxation of your whole self while journeying through your consciousness. Yoga Nidra uses tools to help you release the tension and stress that occurs in the day to day. Cost is just $20 per person.