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PORTSMOUTH: Migrations & Salutations with Jacqui Bonwell

October 15 @ 6:30 PM - 8:30 PM

Join Jacqui Bonwell and Andy Cahill for an evening to REMEMBER! They are thrilled that their book, their labor of love, their “bournal” (if a journal & a book had a baby) is HERE, along with an  flow to match it!! Migrations: An Almanac For the Soul  takes 108 pieces of advice, contemplative questions & helpful, heartfelt words of advice that one can hold dear and sprinkles them over the 6 internal & external seasons: Spring, Summer, Fall, Hurricane, Winter, Spring again! Not only do they write books, they both teach Yoga too!

Join them for a 90 minute Yoga class based on the teachings of their bournal that will end with an epic sound bath sure to soothe your nerves and rally your rhythmic resources at the same time. A book signing & some refreshments to follow class.  Books will be available for purchase at class if needed.

Class is just $35!

Details

Date:
October 15
Time:
6:30 PM - 8:30 PM
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