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PORTSMOUTH: Graceful Transitions
Thursday, September 5 @ 7:30 PM - 8:30 PM
An event every week that begins at 7:30pm on Thursday, repeating until Thursday, September 19
Join Sheila, recent 3BY TT graduate, and long-time yogi, for a 3 week series that will explore graceful transitions both on and off our mats with a focus on reuniting with our foundational strength (root chakra), hearts (anahata Chakra) and vocalizing our true selves (throat chakra).