Loading Events

« All Events

  • This event has passed.

Yin – Amanda, sub (60 min)

Monday, September 23 @ 6:15 PM - 7:15 PM

Yin Yoga targets our connective tissue, which includes our deep fascial networks, tendons, ligaments, and even bones. By applying gentler pressures that are applied over a longer period of time, our tissue is stimulated to get longer and create more space for our joints. This type of practice is a great way to balance our yang practice and busy lifestyles, in order to achieve optimal health and vitality.


Monday, September 23
6:15 PM - 7:15 PM
Event Category:
Event Tags: