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Level II- Katie B., sub (60 min)
Friday, January 4 @ 7:00 AM - 8:00 AM
This class will explore advanced postures like arm balances, inversions and standing balances but will still focus on all the primary principles of 3 Bridges Yoga. This class is not suitable for beginners and students should be practicing for several months at 3 Bridges before attending a Level II class.