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January 2022

Vinyasa Flow – Sheila (75 min)

January 23 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Vinyasa Flow – Sheila (75 min)

January 30 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

February 2022

Vinyasa Flow – Sheila (75 min)

February 6 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

February 13 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

February 20 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

February 27 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

March 2022

Vinyasa Flow – Sheila (75 min)

March 6 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

March 13 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

March 20 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Vinyasa Flow – Sheila (75 min)

March 27 @ 9:30 AM - 10:45 AM
|Recurring Event (See all)

An event every week that begins at 9:30am on Sunday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »