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ZOOM ONLY Vinyasa Flow- Allison (60 min)

August 18 @ 7:00 AM - 8:00 AM

|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.


August 18
7:00 AM - 8:00 AM
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