Loading Events

« All Events

  • This event has passed.

Vinyasa Flow – Audrey (60 min)

October 16 @ 6:45 AM - 7:45 AM

|Recurring Event (See all)

An event every week that begins at 6:45am on Wednesday, repeating indefinitely

Open to all levels of practice, vinyasa flow is a practice where the breath is linked with movement. There will be more variations on postures and class flow and students will be encouraged to deepen their practice at their own pace.  Newer students will be able to modify to their comfort level.

Details

Date:
October 16
Time:
6:45 AM - 7:45 AM
Event Category:
Event Tags: