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Beginners – Nancy, sub (60 min)

July 7 @ 11:00 AM - 12:00 PM

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all the benefits of yoga. This class is also great for more experienced students looking to reconnect to a beginners mind or learn 3 Bridges Yoga principles. Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on foundations of the practice.

Details

Date:
July 7
Time:
11:00 AM - 12:00 PM
Event Category:
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