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All events for Foundations-Sarah O. (60 min)

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December 2022

Foundations-Sarah O. (60 min)

December 13 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Foundations-Sarah O. (60 min)

December 20 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Foundations-Sarah O. (60 min)

December 27 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

January 2023

Foundations-Sarah O. (60 min)

Tuesday, January 3 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Foundations-Sarah O. (60 min)

Tuesday, January 10 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations-Sarah O. (60 min)

Tuesday, January 17 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations-Sarah O. (60 min)

Tuesday, January 24 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations-Sarah O. (60 min)

Tuesday, January 31 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

February 2023

Foundations-Sarah O. (60 min)

Tuesday, February 7 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations-Sarah O. (60 min)

Tuesday, February 14 @ 9:00 AM - 10:00 AM
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »