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All events for Foundations- Amanda (60 min)

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January 2022

Foundations- Amanda (60 min)

Monday, January 10 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Foundations- Amanda (60 min)

Monday, January 17 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

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Foundations- Amanda (60 min)

Monday, January 24 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations- Amanda (60 min)

Monday, January 31 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

February 2022

Foundations- Amanda (60 min)

Monday, February 7 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations- Amanda (60 min)

Monday, February 14 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations- Amanda (60 min)

Monday, February 21 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations- Amanda (60 min)

Monday, February 28 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

March 2022

Foundations- Amanda (60 min)

Monday, March 7 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »

Foundations- Amanda (60 min)

Monday, March 14 @ 7:30 PM - 8:30 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating indefinitely

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all of the benefits of yoga.  This class is also great for more experienced students looking to reconnect to the beginners mind or learn the 3 Bridges Yoga principles.  Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on…

Find out more »