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Beginners- Nancy, sub (60 min)

July 8 @ 7:30 PM - 8:30 PM

This class will focus on basic postures, alignment and breath and will break down the yoga flow and poses. It will allow students to develop their practice at a comfortable pace while still reaping all the benefits of yoga. This class is also great for more experienced students looking to reconnect to a beginners mind or learn 3 Bridges Yoga principles. Recommended for first timers to 3 Bridges, those learning the practice or those seeking to work on foundations of the practice.

Details

Date:
July 8
Time:
7:30 PM - 8:30 PM
Event Category:
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