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Power Flow (60 min)- Allison

January 16 @ 6:15 PM - 7:15 PM

|Recurring Event (See all)

An event every week that begins at 6:15pm on Thursday, repeating indefinitely

Power Flow is an upbeat vinyasa flow.  The tempo will alternate between low and high intensity through the practice while listening to some seriously fun, energizing beats.  All levels welcome!


January 16
6:15 PM - 7:15 PM
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